BE aligned
FEEL aligned
The SUSTAINABLE Anti-Depressant
Release the Stress - Calm Your Mind - Stay in Your Energy - Consistently
Become THE successful business owner who creates aligned, meaningful & reachable targets, cultivates opportunities, manages their business consistently with a calm & clear mind, expands on all THEIR relationships and is in flow with their energy.
Receive free tools and practical tips on living your aligned life:
How to heal from depression without the use of conventional therapy:
CALM
The first phase is to calm your mind AND your body to allow you to step into the growth and changes you wish to make in your business & life.
ALIGN
In the second phase, you create a vision, set reachable goals & targets in alignment with your core values and learn how to incorporate these for meaningful business growth & expansion.
EXPLORE
Then in phase three you explore and understand your particular energy type, how to lead your team most effectively, make decisions in alignment with your vision & know when changes are required, to move your business forward.
It's Time to Heal From the Inside Out
Ready to become a confident, focused & thriving business owner, with ample time for yourself & your loved ones, feeling worthy, respected & loved in all your relationships?
From Spinning to Calm
I work exclusively with business owners diagnosed with depression, living in this vicious cycle of anger, shame & fear with their spinning thoughts keeping them awake at night... ones who have tried conventional therapy to no avail, leaving them feeling unworthy, lacking confidence, and constantly in overdoing mode.
After being diagnosed with an incurable mental disease called depression, manageable only with medication and conventional therapy, spiraling down the feeling unworthy path, constantly in overdoing mode, regularly exploding at my loved ones, I eventually discovered my path towards being a healthy, loving, kind, confident, strong, and successful business owner, life partner, and mother... by healing myself from the inside out using various mind based healing modalities.
And I can tell you from my own experience, there are 4 secrets you need to know:
- A stressed mind cannot focus on success.
- Goals alone are meaningless when they don’t align with your values & vision.
- You deplete your energy by being out of alignment.
- Pushing harder & working more will not increase the performance of your business.
That’s why I created The SUSTAINABLE Anti-Depressant - a unique blend of exceptional mind based healing modalities that guides you to heal from the inside out so you can show up in your life with more confidence and focus, being a thriving business owner with a joyful & loving family life, and experience life as the gift it truly is: harmonious, fun & peaceful, with a sprinkle or two of adventure.
Let's Get Started
DISCOVER YOUR ALIGNMENT
single consultation session
For business owners ready to explore a new path on their healing journey:
During this single 90-minute session we find the root cause of one specific memory and with the NeuroSomatic Release™ I then guide you to release the stored emotional stress and trauma from the mind (neuro) and from the body (soma).
The intention is to down-regulate the mal-adaptive stress response associated with old unexpected stressful / traumatic events.
Investment: US$ 397 per session
BE ALIGNED,
FEEL ALIGNED
3 month coaching program
For business owners, ready for sustainable healing and transformation, to step up and increase the performance of their business with a consistently clear & calm mind:
- NeuroSomaticRelease™ Session – calm your mind & body
- Workshop #1 – create a vision, set goals & reachable targets in alignment with your values and learn best practices to integrate these into your life
- Workshop #2 – explore your unique Human Design on how to efficiently use your energy in alignment with your business to increase the performance of your business
- Human Design reading for 2 team members of your choice in relation to your business to increase their productivity in the business
- 2 calls per month
- Online Community
- Access to resource portal: program tools / workbooks / hypnosis audios
Investment: US$ 1 973 per month
The 3 Phases of THE SUSTAINABLE ANTI-DEPRESSANT:
Phase 1: Calm Your Mind & Body
Using the unique NeuroSomatic Release (NSR™) hypnosis process, we'll help you release stored emotional stress and trauma from the mind (neuro) and from the body (soma), so that you can focus on your growth and way forward to becoming a thriving and confident business owner.
Only a calm mind & body can focus on success strategies!
Only a calm mind & body allow you to rest well at night!
Only a calm mind & body can confidently lead a thriving business!
Phase 2: ALIGN YOUR GOALS WITH YOUR CORE VALUES
We create a vision, dig deeper into your core values & align these with your vision, goals and targets. We also look at how your current habits, interpretations and choices are affecting or supporting your vision & values and what changes or tweaks could be made for you to fully integrate these into your business & life, so that you can set reachable, meaningful & aligned targets to reach your goals & become more confident, focused & successful in your business and ultimately all areas of your life.
Only goals aligned with your values & habits are reachable!
Only goals aligned with your vision & values ensure meaningful business growth & expansion!
Phase 3: explore THE SECRET OF YOUR ENERGY
We explore your Human Design. How you are uniquely designed to make decisions, cultivate opportunities, develop healthy relationships, make the best use of & preserve your energy, to increase your business performance with a calm & clear mind.
We explore the Human Design of 2 team members of your choice in relation to your business. How they are uniquely designed to make decisions, make the best use of & preserve their energy, in order to increase their productivity in your business.
We explore ways to integrate these findings, to ensure you are in a position to effectively and confidently lead your team in a thriving business environment.
Only business owners in alignment with their energy increase their business performance sustainably!
Only business owners who know their team's unique energy alignment, can lead a productive business team!
“The moment you change your perception is the moment you rewrite the chemistry of your body.”
- Bruce Lipton
More About Steffi Teetz
Hi there, my name is Steffi Teetz and I guide business owners who have been diagnosed with depression through my unique BE ALIGNED - FEEL ALIGNED method, to help them calm their mind, work in alignment with their energy, set reachable targets for themselves & their business in alignment with who they are, so they can run a successful business with confidence & focus and feel worthy in all their relationships.
I’m a fun-loving, goat cuddling, adventure seeking NSR™ practitioner, hypnotherapist, life coach, financial manager, life partner, mom, goat queen, bush baby and coffee addict, living in sunny Namibia with my amazing family and our gorgeous fur-babies, from cats to dogs to goats and so much more.
My at times adventurous journey from being diagnosed with depression 22 years ago, deep down to the root causes of it all, has shown & taught me the most effective ways to release all that wasn’t serving me and heal myself from the inside out, without pills and conventional therapy.
The thing is, I was prepared to break the chains of confinement from generations of indoctrination and heal myself from this ‘mental illness’ called depression and though coming very close at times, was always able to divert myself away from burnout.
Applying all the healing modalities I’ve learned over the years, has allowed me to heal myself.
Overwhelm, spinning thoughts, the vicious cycle of anger, shame & fear are a thing of the past.
Today I live a life that I love, that I feel aligned with, running several successful businesses and enjoying a harmonious and beautiful family life.
